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It’s the gift that keeps on giving. Your period doesn’t care if it’s Christmas Day – it just arrives as usual, spreading...
Not that we ever need an excuse, but as it’s National Chocolate Week, we thought we’d take a look at different ways to...
Whether it’s intense weepiness, sore boobs or horrible bloating, PMS affects everyone in different ways. While conventional medicine – such as the...
We’re all familiar with the, often male, view of PMS – that it turns ordinary, rational women into weepy, angry harridans –...
While some women never experience the highs and lows that is PMS, for some of us monthly tears are just a thing. It...
You can pop a painkiller if you have stomach cramps, but wouldn’t it be nice if you could take a pill to...
Every women has a different pre-period craving, but for many the devil is salt! Even though salt tastes darn good, it doesn’t...
Guilty of any of these during your period week? We certainly are… 1. Bought the ingredients for a leafy stir-fry on the...
We know that periods can cause you to bloat, but your brain is also guilty of creating those period fat-days! Do you...
A leading doctor believes that women who suffer with their periods each month should get paid leave. Gedis Grudzinskas, a professor in obstetrics...
If it’s not enough that we bleed and have cramps each month, some of us also get to experience the joy that...
Do you ever find yourself having a really anxious moment and not understanding why? It could be that your period is causing...
Research has shown an injection of vitamin K could help reduce period pains. For many years, injecting vitamin K in a specific acupuncture...
Instead of carving a Halloween lantern out of a pumpkin this year, why not eat it instead? Whether you choose to make...
A huge 9 out of 10 women suffer from period pains each month. Here are some easy ways you can help to...
There isn’t a day goes by when we don’t think of the fab four – you know, Harry, Louis, Niall and Liam –...
With campaigns such as The Everyday Sexism Project and actress Emma Watson speaking out about gender equality, it seems now is a...
It’s Friday and you want to kick back and celebrate that work is over for another week. Instead of reaching for the...
Whether it’s someone pushing in front of you in a queue or the kids leaving wet towels all over the bathroom again,...
If you suffer from bloating, pre-period cravings or other PMS symptom, homeopathy could be just what you need. “Homeopathy is a form...
Thought spots were only for teenagers? Think again. One in 20 women between the ages of 25 and 40 suffer from problem...
There’s no excuse not to hit the gym when you’ve got your period – in fact, it’s the perfect time, and here’s...
We recently asked you to share your PMS cravings with us on our Facebook page. Unsurprisingly, chocolate came out tops but other...
Forget lavender spray or doing some exercise and instead try one of these alternative ways to take you from bleurgh to bursting...
Irritable? Miserable? Or just plain cranky? PMS can wreak havoc with your mood but adding these foods into your diet should help...
If you’re one of the unlucky ones who suffers from heavy periods, iron supplements could be the answer, according to new research....
Your jeans suddenly feel tight and you’re burping more than Aunty Ethel after a big Sunday lunch – the bloat is back....
Tea is always a comforter, but some teas are better than others when you’re going through your menstrual cycle. We’ve picked the...
RT @KieraMcrhule: Talking about quite a taboo subject this week on the blog ft @thepinkparcel @wearesass http://t.co/UTjoCf0dII http://t.…- 1 hour ago
