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Tag: health

health

Latest Articles
Exercising on your period
Life

Reasons not to skip that workout when you’re on your period

Exercising on your period is tough. You slept terribly, your stomach could pass for three-months pregnant and you’re giving the Cookie Monster...

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Beauty

This takes less than two minutes but it could save your life

Last week at PP HQ we were lucky enough to have a visit Cathie from UK breast cancer charity CoppaFeel! She spoke eloquently...

balance girl 2
Life

Finding A Balance When Your Monthly Beast Arrives

Fear not PP Squad, our monthly, much-needed chocolate fix isn’t going anywhere – but we definitely don’t always have to scoff all the...

crying
Wellbeing

5 reasons crying is good for you

While some women never experience the highs and lows that is PMS, for some of us monthly tears are just a thing. It...

Bar of chocolate
Wellbeing

A chocolate bar a day could keep the doctor away

We’re already converted to the powers of chocolate, especially how a chunk or two of dark chocolate is good for your health –...

New year Resolutions Note
Life

How to stick to your New Year resolutions

With statistics showing that most people give up their resolutions about now, we thought we’d give you some inspiration to help you...

holding hands
Life

4 reasons to be kind today

It’s International Kindness Day today, which encourages us all to be kinder to one another. However, even though you might be doing...

Jumping in puddles
Wellbeing

Release your inner child – and relieve stress at the same time!

Remember when you were little and you played every single day? It was fun wasn’t it? Then you grew up and the...

Couple kissing
Wellbeing

A kiss a day keeps the doctor – and dentist – away!

International Kissing Day, which happened this weekend, actually began here in Blighty, but has now been adopted worldwide. Apart from kissing being...

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