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Tag: health

health

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Life

Time For Tea? 8 Reasons Why We Always Love A Cuppa

Whether you’re reading this from your desk, the sofa or from under a duvet, chances are there’s a cup of tea in reaching...

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Beauty

The 4 Golden Rules For Having Gorgeous Hair All Month

It goes without saying that periods can meddle with the look and feel of our face – hands up if you’ve got...

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Wellbeing

You’ll Never Guess What Your Hands Reveal About Your Health

Apart from when you’re painting your fingernails, giving your hands a wash or slipping on a ring or two, how often do...

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Period stuff

#TabooTuesday: What’s The Deal With PMDD?

Periods can be a hassle for sure, but for most of us they come and go each month without too much drama....

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Life

Here’s Why We’re Making Chocolate Our New Superfood

If you’re currently mainlining the mountain of mini-eggs you got given yesterday or that mahoosive egg is eyeballing you from across the room,...

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Period stuff

It Happened To Me: I Had Fibroids So Large They Made Me Faint

Ah, you really can’t beat sharing stories to make you feel like you’re not alone in a situation – we can all identify with a...

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Wellbeing

#TabooTuesday: Can Your Period Tell You If You Have Chlamydia?

Chlamydia is the most common sexually transmitted infection in the UK ­– last year over 200,000 people were tested positive for the...

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Wellbeing

No-Fail Bedtime Rituals To Try Tonight

Nailing a bedtime routine has the potential to improve your time in the sack, leaving you more rested and feeling totally ta-da...

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Wellbeing

7 Reasons Why We Really Love Watermelon

Sun’s out, melons out. Now there’s a mantra we can get behind. Around the time of your period, picking the right things...

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Period stuff

#TabooTuesday: *Everything* You NTK About Spotting

Bleeding between periods is known as spotting and can occur for a number of reasons. Often, spotting is nothing to worry about, but occasionally...

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Beauty

5 Things The Celebs Do When Feeling ‘Meh’

Whether you’re tired, cramping or generally feeling moody AF – follow what the celebs do to get themselves back on form. They listen...

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Life

Paid ‘Period Leave’ – Would You Take It?

We’ve all been there. The alarm goes off, tummy cramps are next-level agonising and your mood is on the floor. It’s that...

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Life

7 Ways To Re-invent Your Mornings

How many life goals have you set yourself so far? Like, a trillion? All those people to meet, mountains to climb, things...

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Wellbeing

Got Tummy Trouble? 3 Easy Ways To Improve Digestion

Bloating, indigestion, abdominal pains – bad digestion is no fun. However, many of us go through life suffering in silence from our tummy troubles, believing there’s...

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Life

Reasons not to skip that workout when you’re on your period

Exercising on your period is tough. You slept terribly, your stomach could pass for three-months pregnant and you’re giving the Cookie Monster...

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Beauty

This takes less than two minutes but it could save your life

Last week at PP HQ we were lucky enough to have a visit Cathie from UK breast cancer charity CoppaFeel! She spoke eloquently...

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Life

Finding A Balance When Your Monthly Beast Arrives

Fear not PP Squad, our monthly, much-needed chocolate fix isn’t going anywhere – but we definitely don’t always have to scoff all the...

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Wellbeing

5 reasons crying is good for you

While some women never experience the highs and lows that is PMS, for some of us monthly tears are just a thing. It...

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Wellbeing

A chocolate bar a day could keep the doctor away

We’re already converted to the powers of chocolate, especially how a chunk or two of dark chocolate is good for your health –...

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Life

How to stick to your New Year resolutions

With statistics showing that most people give up their resolutions about now, we thought we’d give you some inspiration to help you...

Life

4 reasons to be kind today

It’s International Kindness Day today, which encourages us all to be kinder to one another. However, even though you might be doing...

Wellbeing

Release your inner child – and relieve stress at the same time!

Remember when you were little and you played every single day? It was fun wasn’t it? Then you grew up and the...

Wellbeing

A kiss a day keeps the doctor – and dentist – away!

International Kissing Day, which happened this weekend, actually began here in Blighty, but has now been adopted worldwide. Apart from kissing being...

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