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Tag: emotions

emotions

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Period Tips, Help and Advice

The Big Reasons To Smile When You Get Your Period (Yes, Seriously)

From weight loss and better sex to guilt-free food binges, here’s the proof that your period is actually a reason to smile…...

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Life

33 Thoughts You Have On A Ridiculously Lazy Weekend

Because sometimes, next-level lazy is the only way to spend a weekend… 1. What day is it, even? 2. It’s official. I’m...

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Wellbeing

The Ultimate Yoga Poses To Help Your Periods

Exercise might be the last thing on your mind when you’ve got your period, but some gentle yoga will relieve your aches...

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Period Tips, Help and Advice

The Natural Remedies That *Actually* Work During Your Period

Taking the natural approach to monthly niggles can be way more effective than reaching for the painkillers. Try these super-remedies to help...

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Life

Paid ‘Period Leave’ – Would You Take It?

We’ve all been there. The alarm goes off, tummy cramps are next-level agonising and your mood is on the floor. It’s that...

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Wellbeing

5 reasons crying is good for you

While some women never experience the highs and lows that is PMS, for some of us monthly tears are just a thing. It...

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Life

How to stay calm: 7 tips for instant calm

Whether it’s someone pushing in front of you in a queue or the kids leaving wet towels all over the bathroom again,...

Period Tips, Help and Advice

4 embarrassing period problems – and how to save face when they happen

We’ve all been there with a pad that leaked or a tummy that gurgles in the middle of a meeting. Your period...

Period Tips, Help and Advice

Feeling mean? You might be ovulating!

While many women suffer from PMT prior to their period starting, it seems there is another mood trigger during your cycle –...

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