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Tag: cramps

cramps

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Yinka
Period Tips, Help and Advice

Pink Parcel Period Talk: Presenter Yinka Bokinni On Battling Her Cramps

Wouldn’t it be easier if we were all more open about the perfectly normal bodily function we experience each month? We think...

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Life

33 Thoughts You Have On A Ridiculously Lazy Weekend

Because sometimes, next-level lazy is the only way to spend a weekend… 1. What day is it, even? 2. It’s official. I’m...

8K9A2138
Wellbeing

The Ultimate Yoga Poses To Help Your Periods

Exercise might be the last thing on your mind when you’ve got your period, but some gentle yoga will relieve your aches...

UTERUS-PP
Period Tips, Help and Advice

#TabooTuesday: What’s The Deal With Ovulation Pain?

We’re all in the know about period pain, but some women also experience painful twinges mid-month, around the time of ovulation – when...

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Period Tips, Help and Advice

6 Delicious Juices To Beat Those Pesky PMS Symptoms

On your period and feeling totally crap? Instead of reaching for the medicine cabinet to help with PMS, why not try a...

8K9A3356
Period Tips, Help and Advice

The Natural Remedies That *Actually* Work During Your Period

Taking the natural approach to monthly niggles can be way more effective than reaching for the painkillers. Try these super-remedies to help...

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Period Tips, Help and Advice

Got Seriously Painful Periods? Here Are 4 Things That Might Help

Periods and pain go hand in hand for many women. It’s thought that approximately half of all adult women experience pain during...

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Period Tips, Help and Advice

Put The Kettle On! These Teas Actually Help Beat PMS

Suffer from PMS? We know, it’s the worst, but what if we told you one of the best things you can do is...

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Period Tips, Help and Advice

Exercising On Your Period Helps, Promise!

Sure, it’s the last thing you want to do when you feel like your uterus is exploding on an hourly basis, but honestly,...

Two women doing yoga
Period Tips, Help and Advice

6 alternative ways to deal with PMS

Whether it’s intense weepiness, sore boobs or horrible bloating, PMS affects everyone in different ways. While conventional medicine – such as the...

Pink Parcel

Could a vitamin K injection help period cramps?

Research has shown an injection of vitamin K could help reduce period pains. For many years, injecting vitamin K in a specific acupuncture...

Period Tips, Help and Advice

4 quick and easy cramp busters

A huge 9 out of 10 women suffer from period pains each month. Here are some easy ways you can help to...

Period Tips, Help and Advice

Could homeopathy cure your PMS?

If you suffer from bloating, pre-period cravings or other PMS symptom, homeopathy could be just what you need. “Homeopathy is a form...

Period Tips, Help and Advice

Is Chocolate Good for You? 7 Health Benefits of Chocolate

It’s almost Easter, so what better reason than to tuck into a family-sized bar of chocolate today? After all it is practically...

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