Super Easy Ways To Detox (That Don’t Involve Salad)

Life / posted 5 months ago / Claire Blackmore

Super Easy Ways To Detox (That Don’t Involve Salad)

January. A time when everyone in the world joins a gym, starts a juice cleanse and only shops in the supermarket’s vegetable aisle.

Don’t get us wrong, we’re all for putting the food binges of December behind us and looking after our lovely bodies, but we think there are some much easier ways to take care of no.1.

Press Snooze

Cherish lazy winter weekends and use them to catch up on some zzzz’s. The right amount of sleep improves not only your mind but also your health, benefiting your heart and your weight! Have we just found the best diet ever!?

Put The Kettle On

According to public health nutritionist Dr Carrie Ruxton, drinking tea is super healthy and can be better for you than H2O! “Water is essentially replacing fluid. Tea replaces fluids and contains antioxidants so it’s got two things going for it,” she told BBC News. We love nothing more than a tasty brew at PP HQ and have fallen head over heels for Teapigs’ tasty selection. From calming chamomile and soothing peppermint to gorgeous infusions like rhubarb and ginger, we can think of nothing better than a delicious cup of the good stuff on a cold January day.

De-stress Yourself

Sure, you can go to a hot yoga class and break into a waterfall-type sweat, or you can watch this cute video of cats that helps with both meditation and mindfulness.

Up Your Candle Collection

We’re still completely obsessed with the Danish concept of hygge (basically making your house super-cosy) and our favourite way to get instant warm and fuzzies is to buy a lovely scented candle. Diptyque is the holy grail of fragrance, but there are plenty of cheap and cheerful brands to shop in the January sales.

Indulge In Some TLC

Every girl deserves some serious pamper time once in a while. It’s been proven that having a massage reduces stress, boosts immunity and even relieves PMS, so why not spend your Christmas money wisely – on an hour-long full body treatment.

Leave a comment

Your email address will not be published. Required fields are marked *


  1. Jenny Harrison says:

    This is an amazing idea


It Happened To Me: Coming Off The Pill Messed With My Body And Mind

Ah, you really can’t beat sharing stories to make you feel like you’re not alone in a situation – we can all identify with a...


Meet The Woman On A Mission To Teach The World About Vaginas

If you’ve not already heard of Florence Schechter, she’s on a mission to open the world’s very first Vagina Museum. The science...

Processed with VSCO with g1 preset

It Happened To Me: I’ve Been Judged For Not Wanting Babies

Ah, you really can’t beat sharing stories to make you feel like you’re not alone in a situation – we can all identify with a...

Processed with VSCOcam with hb1 preset

33 Thoughts You Have On A Ridiculously Lazy Weekend

Because sometimes, next-level lazy is the only way to spend a weekend… 1. What day is it, even? 2. It’s official. I’m...