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Wellbeing

A look into everything you need to stay healthy, especially concerning women’s health issues.

Latest Articles
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Period Tips, Help and Advice

How To Kick Your Salt Cravings When Your Period Arrives

Every women has a different pre-period craving, but for many the devil is salt! Even though salt tastes darn good, it doesn’t...

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Wellbeing

When’s The Best Time To Check Your Boobs?

Too many women, and men, die of breast cancer due to late detection. Currently over 2000 cases are diagnosed at stage 4...

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Wellbeing

WTF Is Keratosis Pilaris And How Can I Obliterate It?

Spring is just around the corner (honest) but if you dread getting your arms out because of those irritating little bumps covering the...

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Wellbeing

Got Tummy Trouble? 3 Easy Ways To Improve Digestion

Bloating, indigestion, abdominal pains – bad digestion is no fun. However, many of us go through life suffering in silence from our tummy troubles, believing there’s...

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Period Tips, Help and Advice

Stress Can Stop Your Periods – Here’s How!

Did you know that stress is one of the major reasons behind missing periods? Stress can cause many physical effects such as headaches,...

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Wellbeing

Glow Pops: You Need These Superfood Lollipops In Your Life

Glow pops are *the* most lickable, instagramable way to get a pop of nutrients – with minimal effort too. You just blend...

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Wellbeing

The Ultimate Yoga Poses To Help Your Periods

Exercise might be the last thing on your mind when you’ve got your period, but some gentle yoga will relieve your aches...

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Wellbeing

10 Foods That Can Boost Your Iron Levels Naturally

Long or heavy periods suck for a heap of practical reasons, but if you’re bleeding heavily every month, there’s also a chance...

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