How To Get More ‘Me Time’ Into Your Day, Starting Now!

Life / posted 1 month ago / Claire Blackmore

How To Get More ‘Me Time’ Into Your Day, Starting Now!

Like we didn’t already know this, but studies have shown that women are much happier when they make time to enjoy what matters to them most (a melted chocolate-filled bath, anyone?)

And while it might sound a simple solution to find happiness this way, in reality it can be hard to put time aside to enjoy the special things in today’s busy world. Well, enough’s enough! We are owning our ‘me time’ this weekend and beyond.

Here are our top tips on how to grab those moments that help put a smile on your face, whether you love spending time with your family, friends, TV, dog or even closet…

Be selfish

Women tend to put everything and everyone first. Learn the power of saying no to external demands so you can say yes to the moments you really treasure.

Make the time

We’re all busy, so schedule a moment to make sure it happens. It should be something you look forward to each day rather than another “to-do.”

There’s no one size fits all

Come up with a unique way to fit what matters most into your day.  Maybe that means yoga in bed to get in your workout or a candlelit dinner on the couch for a casual date night.

Life is not an Instagram photo

Remind yourself that social media is other people’s highlight reel not their behind the scenes. Be you in every moment and make your moment work on your terms.

Transform comparison into inspiration

Whatever you see in someone else, use it as fuel to inspire you own unique ideas.

Be in the moment

Being present in a moment allows us to feel balanced because thoughts about the future often create anxiety. Taking a few deep breaths throughout the day is a simple, yet effective way to come back to the now.

Leave a comment

Your email address will not be published. Required fields are marked *


Off On A Mini-Break? Pack Your Beauty Bag Like A Pro

Have you nailed the art of traveling light or do you still hoick half the bathroom cabinet away with you on a...


Sunday Vibes: Easy Updates For An Insta-Worthy Bedroom

Hands-up if the bedroom is your hideaway. Yass, us too! And no wonder really, we spend a whole lot of hours horizontal...


Your Party Playlist For An Awesome Saturday Night

Ahhh Saturday night, we wait for you for aaaallll week long. Now you’re here, what better way to celebrate your arrival than by blasting...

8K9A4545 copy 2

Time For Tea? 8 Reasons Why We Always Love A Cuppa

Whether you’re reading this from your desk, the sofa or from under a duvet, chances are there’s a cup of tea in reaching...